Team Training – no going slow tonight, added 5kg chest weight too everyone
What a great turn out its has been for our team training tonight, with a demand for more nights.
Exceptional ball skills have been shown by all players this evening, considering this is only the 3rd group coaching sessions this season. This maybe due to the high skill level of our players and there commitment to be the best club players out there.
Not going easy on them tonight, I weighted them down with 5 kg chest packs & got them to sweat it out on the 40 corner touch run exercise.. not an easy task for the unfit!
They all did exceptional well and even made me demonstrate how it was done, by first completing the full 40 corner runs myself.
Good luck for your team games ahead, you should all do very well this session… just keep up the training & exercise.